For beginners who want to improve their skills quickly and efficiently, finding the right badminton racket is crucial. In this guide, we will cover the key factors to consider when choosing a racket, as well as detailed recommendations of the best racket for beginners. Whether you're just starting out or looking to improve your skills, the right racket can make a significant difference to your performance.
Why should you trust my advice?

With many years of experience in the industry, our factory has developed a deep expertise in producing high-quality badminton rackets. We understand the needs of both beginners and advanced players, and are committed to providing the best equipment to help players improve their skills. In this article, we'll share our professional insights on selecting the perfect badminton racket for beginners.
Key Factors to Consider When Choosing a Racket
When selecting a racket, especially as a beginner, there are four key attributes to keep in mind:
- weight
- Balance
- Flexibility
- Grip size
Each of these factors plays a critical role in how the racket feels and performs during play. Let’s break them down:
1. Racket Weight: Light (4U) vs. Medium (3U)
For beginners, lighter rackets (typically 4U or below, ranging from 80-85 grams) are usually a better choice. A lighter racket allows for faster swing speeds, reduces arm fatigue, and improves maneuverability, which is essential for developing proper technique. While medium-weight rackets (3U, around 85-89 grams) offer more power, they demand more strength and endurance, which can be challenging for those just starting.
Recommendation: For most beginners, a 4U light racket is the ideal choice to help you get comfortable with the basics of the game without straining your arm.
2. Racket Balance: Head-Heavy vs. Even-Balance
Racket balance refers to how the weight is distributed across the racket. A head-heavy racket provides more power in your shots but requires greater control and strength to maneuver, which might not be ideal for beginners. On the other hand, an even-balanced racket offers a good mix of power and control, making it easier for beginners to use.
Recommendation: Head-light rackets are usually the best for beginners, as they are easier to handle, allowing for quicker adjustments and better maneuverability, especially for players who are just starting.
3. Racket Flexibility: Stiff vs. Flexible
Flexible rackets are ideal for beginners because they require less force to generate power, helping you hit the shuttle more effectively with less effort. Stiff rackets offer more control and precision but are more challenging to use for beginners because they require a higher level of technique to generate power.
Recommendation: Flexible rackets are best for those starting out, as they provide more forgiveness and help you generate power with less effort.
4. Grip Size: Small (G5) vs. Large (G4)
The grip size is a matter of personal preference and depends on the size of your hands. Smaller grips (G5) allow for more control and maneuverability, while larger grips (G4) offer more power. For beginners, a smaller grip is often preferable, as it allows for better wrist action and helps in controlling the racket during rallies.
Recommendation: G5 (small) grips are typically better for beginners, as they provide more comfort and better control of the racket.
Best Badminton Rackets for Beginners in 2024

Now that you know the key factors to consider, here are the top badminton rackets for beginners that provide excellent performance, comfort, and value for money:
1. Yonex Nanoray 10F
- Weight: 4U (80-84 grams)
- Balance: Head-light
- Flexibility: Flexible
- Price: $55
- Why it’s great: The Yonex Nanoray 10F is an excellent lightweight racket that’s easy to handle, offering great flexibility and power with minimal effort. It’s designed to help beginners develop their skills without straining their arms.
2. Victor G 7500
- Weight: 4U (90 grams)
- Balance: Even
- Flexibility: Medium
- Price: $64.42
- Why it’s great: This racket offers a balanced combination of power and control, making it ideal for players who are starting to develop their game and want to experiment with different styles. Its medium flexibility provides good power while maintaining a decent level of control.
3. Li-Ning Wind Lite 700
- Weight: 5U (75-79 grams)
- Balance: Head-light
- Flexibility: Flexible
- Price: $115
- Why it’s great: As one of the lightest rackets on the market, the Wind Lite 700 is perfect for beginners who are looking for comfort and reduced arm fatigue. It’s also a great option for players who are focused on endurance and long training sessions.
4. Apacs Finapi 232
- Weight: 3U (85-89 grams)
- Balance: Even
- Flexibility: Medium
- Price: $83
- Why it’s great: If you’re looking for a budget-friendly option that offers excellent value for money, the Apacs Finapi 232 is a solid choice. Its medium weight and balanced feel make it suitable for players who want to develop both power and control.
Frequently Asked Questions (FAQs)
Which badminton racket is best for beginners?
The Yonex Nanoray 10F is considered the best beginner racket due to its lightweight, head-light balance, and flexible shaft. It offers easy handling and is perfect for developing essential skills.
What is the lightest badminton racket for beginners?
The Li-Ning Wind Lite 700 is one of the lightest badminton rackets for beginners, weighing just 75-79 grams. It’s ideal for players who want to avoid arm strain during longer games or practice sessions.
Which Yonex racket is suitable for beginners?
The Yonex Nanoray 10F is the best Yonex racket for beginners, offering great value with its lightweight design, head-light balance, and flexible shaft, making it easier to maneuver.
Should beginners choose stiff or flexible rackets?
Beginners should opt for flexible rackets, as they provide more power with less effort, allowing for easier shot-making. Stiff rackets require more skill to generate power and may not be ideal for beginners.
Final Thoughts
Choosing the right badminton racket as a beginner can make all the difference in your training and enjoyment of the game. Focus on rackets that are light, flexible, and head-light to ensure you can develop your skills without straining your body. Remember, your racket should feel comfortable in your hand and complement your playing style as you progress.
If you want to dive deeper into the world of badminton rackets or learn more about the sport, be sure to check out our other detailed guides on racket maintenance, techniques, and more.